Why do I have to take up to 6 tablets a day?Updated a year ago

It is not compulsory to take 6 tablets a day, but our tests have shown this to be the optimal dosage for an adult person weighing between 60 and 80 kg with an active lifestyle. Depending on your age, weight and condition, you can vary your daily intake. For example, if you are going through a particularly stressful period and want to cleanse your body, a dose of 6 tablets per day may be optimal; if you simply want to supplement the nutrients in your diet, you can take fewer tablets.